INSPIRED BY GEAR, PROGRESS AND PERFORMANCE

The latest version of Beep is now available for FREE on both iOS and Android. But for history beyond 14 days, a subscription fee applies. (Glucose measurment iPhone/iPad only) - Perform Step Tests at Home. No Lab Required - Detailed Reports for Smarter Training - The latest version of Beep is now available for FREE on both iOS and Android. But for history beyond 14 days, a subscription fee applies. (Glucose measurment iPhone/iPad only) - Perform Step Tests at Home. No Lab Required - Detailed Reports for Smarter Training

Download Beep Insights Now

Ready to take your training to the next level? Download Beep Insights today and perform your first lactate Step Test in the app to calibrate your lactate threshold and heart rate zones for peak performance.

For the Athletes of Tomorrow

The Ultimate Tool for Peak Performance

At Beep Insights, we are inspired by gear, progress, and performance. Our app is designed to provide you with the critical information you need when you need it most. Whether you are a marathon runner, triathlete, swimmer, or skier, our app will help you understand your body and environment to perform at your best.

Perform Step Tests at Home - No Lab Required !

Perform Step Tests at Home- No Lab Required!

Gone are the days of needing a lab to determine your lactate threshold. With our app and a lactate scout from EKF Diagnostics, you can perform a step test anywhere, anytime.

Lactate testing helps you know your actual heart rate zones
Makes base and threshold training more efficient
Beep offers easily performed tests and results with in-app guidance

Don’t waste precious workout time in the wrong heart rate zones. Measure your lactate levels now and keep tracking your progress! Download Beep today!

Train Smarter,
Not Harder

Leverage the Double Threshold Method

The double threshold training method is popular among top athletes for maximizing performance gains. Our app helps you train at the right intensity by providing accurate heart rate zones and lactate threshold data through a Step Test, ensuring you’re always in the optimal training zone.

All Your Data
in One Place

All Your Data in One Place

Integrate Your Sport Wearables

Our app stands out by integrating data from your Garmin, Polar, Oura ring, and other wearables. See your heart rate zones in correlation with lactate levels, power output, and glucose levels (iOS only) all in one place. This comprehensive view allows you to make informed training decisions.

Trusted By Athletes

I am really satisfied with the app and all its features, almost addicted to it now. It's great to be able to see the correlation between lactate and glucose in one place.

Joakim Lindberg: Swedish kayaker and 2022 World champion of 5000m

We use Beep to keep an extra eye on our dietary intake to ensure everything aligns well and that glucose levels are stable both day and night. It greatly facilitates not having to worry about low energy levels during training sessions. There’s always an explanation for how you feel, and I believe this can help one relax more and focus better on swimming.

Sara Junevik: Elite swimmer

The app made it easy to see how my nutrition and exercise affected my performance, which is a huge advantage for me as an elite athlete. Beep’s ability to track my body’s signals has helped me improve my recovery and optimize my training, so I can push myself even further in my sport.

Lisa Vinsa, Piteå Elit

Improve
Your Recovery

Improve Your Recovery

Monitor Rest and Recovery

Our app not only helps you train better but also ensures you recover properly. Track your rest, compare workouts, and adjust your training plan based on comprehensive data from your lactate threshold test and glucose levels (iOS only).

Join the Future
of Sport Science

Join the Future of Sport Science

Download Today and Elevate Your Training

Don’t miss out on the future of sport science. Download the Beep Insights app today and take your training to the next level. Optimize your performance with cutting-edge technology at your fingertips.