The Importance of Glucose Rise for Elite Athletes Glucose rush and glucose rise are two terms that are often used interchangeably, but they actually have
Fueling for Recovery Glycogen resynthesis is the process by which the body replenishes its glycogen stores after exercise. Glycogen is the body’s main source of
Why Fueling 4 Hours Before A Race Can Make A Difference Eating around 4 hours before a race isn’t just a random choice – there’s
Optimize fueling with Beep Elite athletes need to be at the top of their game in order to compete at the highest level. This means
Food for runners If you’re just starting out with running, it’s important to fuel your body with the right foods to keep you energized and
Optimizing Performance with Glucose Tracking Are you ready to optimize your performance with glucose tracking? Beep Insights tracks your glucose levels during exercise to help
From slow to Fast We all start somewhere, with the desire to push our limits and go the distance. Whether you’re a beginner or a
Elevate Your Training with a Solid Plan and Beep Are you ready to take your workouts to the next level and achieve remarkable strength gains?
The Power of Consistency Are you ready to embark on a journey that will transform your body, mind, and spirit? The secret lies not in
Boost your performance with a CGM like Beep Are you an athlete seeking that competitive edge? Imagine having real-time insights into your body’s fuel levels,
Our mission is to build an instrument that gives you the information you need when you need it most, and that helps you build greater strength, speed and endurance.
