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Food for runners

If you’re just starting out with running, it’s important to fuel your body with the right foods to keep you energized and feeling good during your workouts. But with so many different diets and nutrition plans out there, it can be hard to know where to start. That’s where Beep comes in!

Beep is an app that helps you monitor your glucose levels continuously. Glucose is a type of sugar that your body uses for energy, and it’s particularly important for runners to keep their glucose levels steady throughout their workouts. By tracking your glucose levels with Beep, you can get a better sense of how different foods affect your body, and make more informed decisions about what to eat before and after your runs.

 

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