Connect Beep with Your Favorite wearable
Sync your Garmin, Polar or Oura ring for an all-in-one performance tracking tool.
With Beep, heart rate, lactate and glucose data aren’t just separate numbers—they’re part of a bigger picture. By uniting data from multiple devices, Beep provides insights that allow you to see how each metric affects the other, helping you make well-rounded decisions for training, nutrition and recovery.
Connect your Devices
Add a Beep-compliant device to track your biomarkers
Lactate Scout
The Lactate Scout is a trusted tool for real-time lactate monitoring. With easy-to-read results and rapid testing. Bluetooth.
TD-4216
The TD-4216 offers lactate, glucose & ketone measurements in a user-friendly design. Perfect for sports and fitness.
TD-4289
The TD-4289 is a reliable lactate analyzer, ideal for athletes looking to monitor lactate levels quickly.
Why Beep?
Leverage data-driven insights to improve every aspect of your performance.
Sport wearables
Sync heart rate, activities and sleep data from your Garmin, Polar or Oura device. Beep visualize all this data together with your body’s chemical signals.
Lactate meters
Beep will read and import each lactate data point directly from your lactate meter into the app, where it’s visualized alongside data from your connected sport wearables.
iPhone and Android
Available on iOS and Android, the Beep app allows you to view all your performance data, monitor recovery and get training recommendations from anywhere.
Real-time-Glucose
Combine wearable data with your glucose levels to understand how your body responds to different training loads, helping you fuel smarter and manage your energy better.
Bring All Your Data Together with Beep
Seamlessly integrate multiple devices and gain a complete view of your performance
With Beep Insights, you’re not limited to just one device—connect both Garmin and Oura or any combination of compatible wearables and see all your data in one place. Heart rate, sleep and activity data from multiple sources are unified in the app, allowing you to view every metric side by side. Track how your daily activities and recovery align with advanced metrics like lactate and glucose levels for a holistic picture of your training.
The Benefits of Unified Data for Your Training
With Beep, you gain a data-driven approach to training, fueling and recovery.
Optimized Training Intensity
Understanding your ideal training intensity is key to improving endurance and preventing burnout. Beep brings together real-time heart rate data from your wearable and lactate levels from your Lactate meter to help you accurately measure your lactate threshold.
By knowing this threshold, you can train at the right intensity that maximizes aerobic capacity without pushing into anaerobic fatigue too soon. Beep’s insights guide you to adapt your workouts based on how hard your body is working, letting you balance intensity for both performance and longevity.
Fueling Strategies
Fueling isn’t just about what you eat—it’s about when and how much and Beep helps you perfect this balance. By connecting with the Abbott Libre Sensor 2 for continuous glucose monitoring, Beep gives you a complete picture of how your glucose levels respond to different foods, exercise and recovery times. Real-time glucose trends reveal how quickly your body metabolizes energy, allowing you to optimize meal timing and portioning for stable energy.
This way, you avoid energy dips, know what fuels you best before a workout and even see how specific foods impact long-term endurance during training and events.
Recovery Management
Recovery is essential for progress and Beep combines data from wearables like Oura, Garmin and Polar with lactate monitoring to provide a comprehensive view of your recovery status. Beep tracks your sleep, heart rate variability (HRV) and if you take a post-training lactate sample it will show you when your body is ready to train and when it needs rest.
Elevated lactate or low HRV readings might indicate overtraining, allowing you to proactively adjust and avoid injury. With Beep’s data-driven insights, you can plan rest days and recovery weeks for optimal adaptation, building a stronger foundation without the risk of overtraining.
A Holistic View of Performance
Beep unifies data from multiple metrics, like heart rate, lactate, glucose, sleep and activity levels into a single view, allowing you to see how each one affects your overall performance. This holistic approach means you no longer have to interpret isolated numbers. Instead, Beep shows you how each metric interacts, providing context and actionable insights.
For example, you might notice that on days with poor sleep and high glucose variability, your lactate threshold is harder to reach. By seeing these correlations, you gain a deeper understanding of what your body needs at any given time, making it easier to adjust your training, nutrition and rest to align with your goals.
Optimized Training Intensity
Understanding your ideal training intensity is key to improving endurance and preventing burnout. Beep brings together real-time heart rate data from your wearable and lactate levels from your Lactate meter to help you accurately measure your lactate threshold.
By knowing this threshold, you can train at the right intensity that maximizes aerobic capacity without pushing into anaerobic fatigue too soon. Beep’s insights guide you to adapt your workouts based on how hard your body is working, letting you balance intensity for both performance and longevity.
Fueling Strategies
Fueling isn’t just about what you eat—it’s about when and how much and Beep helps you perfect this balance. By connecting with the Abbott Libre Sensor 2 for continuous glucose monitoring, Beep gives you a complete picture of how your glucose levels respond to different foods, exercise and recovery times. Real-time glucose trends reveal how quickly your body metabolizes energy, allowing you to optimize meal timing and portioning for stable energy.
This way, you avoid energy dips, know what fuels you best before a workout and even see how specific foods impact long-term endurance during training and events.
Recovery Management
Recovery is essential for progress and Beep combines data from wearables like Oura, Garmin and Polar with lactate monitoring to provide a comprehensive view of your recovery status. Beep tracks your sleep, heart rate variability (HRV) and if you take a post-training lactate sample it will show you when your body is ready to train and when it needs rest.
Elevated lactate or low HRV readings might indicate overtraining, allowing you to proactively adjust and avoid injury. With Beep’s data-driven insights, you can plan rest days and recovery weeks for optimal adaptation, building a stronger foundation without the risk of overtraining.
A Holistic View of Performance
Beep unifies data from multiple metrics, like heart rate, lactate, glucose, sleep and activity levels into a single view, allowing you to see how each one affects your overall performance. This holistic approach means you no longer have to interpret isolated numbers. Instead, Beep shows you how each metric interacts, providing context and actionable insights.
For example, you might notice that on days with poor sleep and high glucose variability, your lactate threshold is harder to reach. By seeing these correlations, you gain a deeper understanding of what your body needs at any given time, making it easier to adjust your training, nutrition and rest to align with your goals.
Experience how unified data with Beep Insights can transform your training, fueling and recovery
Athletes Who Use Beep
See how Beep has helped athletes optimize their training, avoid burnout and achieve personal bests.
MajaMarathon Runner
Beep helps me know when to take a break and when to push harder. The heart rate zones I got from the step test are way more accurate than the ones from my watch, so now when I’m training I’m getting better without feeling so tired all the time.
WilliamCyclist
I used to rely on heart rate zones from my watch, but they weren’t always right. Now I know what heart rate to keep and I don’t burn out so easily. Plus, Beep helps me figure out what foods keep my energy up!
ViktorTriathlete
I recently started taking a morning lactate sample, and it’s been golden for my recovery! Seeing my lactate levels together with my sleep data in Beep helps me understand exactly when my body is ready to train again and when I need more rest. It’s amazing how much more in control I feel with my recovery now!
Order Your Lactate Scout Sport
Order Your glucose sensor
Ready to start optimizing your training with Beep Insights?